NRI Nutrition Care
A 12-Month Weight Loss & Wellness Program for Immigrant Indians
Fellow NRIs, are you struggling with sudden weight gain after moving to the US? Tired of seeing your health suffer and decline without a clear explanation? Struggling with finding a solution that honors your Indian food culture?
Rediscover the Indian food wisdom and break away from the white-washed diet cycle to achieve sustainable weight loss and restore your health.
▪ No counting calories.
▪ No restricting food groups.
▪ Easy-to-follow protocols.
▪ Personalized 1on1 support.
Book FREE Inquiry Call
“Immigrants to the US arrive thin, get fat” - NBC
If you’re a South Asian Immigrant who’s seen a drastic decline in your health ever since you landed on US soil - you’re not the only one.
If you hardly recognize yourself in the mirror - it’s not your fault.
If you're experiencing weight gain, bloating, low energy or metabolic conditions like thyroid, diabetes, and others, the real culprit is hiding in plain sight — The whitewashed diet NRIs often adopt after moving to the U.S.
Multiple studies and news articles highlight how the standard American diet can do more damage than good for immigrants.
here's the truth
“The longer you stay, the worse your health” - NIH
It is widely acknowledged that Asian Indian's health deteriorates with longer residence in the United States due to unhealthy cultural changes towards Western lifestyles.
Paranthas make way for pancakes.
Rice is dismissed for quinoa.
Roti is replaced by oats.
The list goes on!
You give up traditional and unadvertised foods for pseudo foods! In an attempt to assimilate into American culture, you forget the inherent advantages of your traditional Indian diet.
a critical review among NRI
You can embrace a culture, but you don’t have to forget your own.
Tell me if this sounds familiar…
01
you try
You’ve tried it all to lose weight—intermittent fasting, calorie counting, portion control, switching to “healthy alternatives” like quinoa, tofu, and even cutting out beloved staples like ghee, roti, dahi, dal, and rice. BUT the results are NOT sustainable at all! After spending a few thousand dollars, you give up feeling like a failure.
02
you feel terrible
You’ve worked with health coaches and nutritionists who hand you complicated weekly “plans” that can make Mogambo cry!
“Yes, you can eat your Dal, but its mostly carbs.”
“Yes, you can have Dahi, just keep it greek and low-fat.”
“Track your food.”
The instructions are endless and mind-boggling.
Deep down, you know there must be a better way —
a way that health proofs your American dream and honors your cultural heritage.
You may also know that processed American food market can be the culprit for your health and weight issues - but you wonder HOW to find local and traditional unprocessed Indian food in the US?
✔ Freshly milled chakki-ka-atta here?
✔ Malai from farm fresh milk here?
✔ Enjoy gluten & dairy without bloating?
✔ Be fitter & leaner with traditional meals?
✔ Instill health wisdom in my kids?
✔ "Healthy Indian Diet, no elaborate cooking!"
Han bhai Han!
deepti
When I first contacted you, I had so many issues like stress, bloating, indigestion & mainly PCOD. But you provided mental & physical balance through your guidance & expertise. I got back my missing periods after 6 months!
You targeted all my concerns one by one & straight away, I could see the changes. You made it so easy for me. My clothes fit better.
The family notices these positive changes and everyone is asking me about you. Thank you for keeping it Raw & Real.
aadhish
If you are looking for dieting, Neha won't accept you as her client.
But if you are looking for sustainable & guaranteed weight loss, then she is your go-to person. She has taught me to gain health in a true sense.
Running behind calculating the calorie intake, increasing the protein in your diet, and reducing carbs at night is just ignorant knowledge.
I lost 5.6 kgs in weight, 3 inches around the waist & 2.5 inches around the hip. Under Neha's guidance, I reached my target weight.
ANKITA
Your plans are easy to follow and sustainable in the long term. And I can say this with confidence after following many fads over the last 2 years.
I love how you explain the science behind any traditional food option that you recommend.
I feel fitter and more energetic than before without feeling deprived.
And have seen my body transforming into a more toned version. Compliments from friends and family are icing on the cake.
CLIENT's Experience
NRI Nutrition Care
A 12-Month Done-with-You Sustainable Weight Loss and Wellness Package for
Immigrant Indians Who Want to Lead Healthier Lives abroad
Implement the undefeated, life-changing Nutrition Protocols rooted in ancient Indic wisdom, to finally experience sustainable weight loss and well-being.
...or Your Money Back!
- Current Food Audit - Uncover the blind spots in your diet and How to correct them.
- Master the Farm to Pantry Food sourcing for a healthy home.
- Discover the non-restrictive Indic food Plate template to create balanced meal plans.
- Sharpen your traditional cooking skills with easy-to-follow Recipe Library.
Protocol I
Protocol II
Protocol III
Protocol IV
- Targeted nutrition support with ancient superfoods like ashwagandha, bee-pollen.
- Denatured and non-bloating protein supplement with certificate of analysis (quality report).
- Liquid formulas of essential vitamins and minerals for highest absorption.
Protocol I
Protocol II
Protocol III
Protocol IV
- Sleep: Boost recovery, balance blood sugar, and energize with better sleep habits.
- Meals: Time meals to align with your body’s rhythms.
- Exercise: Simple workout plans and home strength training videos.
- Self-Care: Non-toxic products to nurture beauty inside and out.
Protocol I
Protocol II
Protocol III
Protocol IV
- Red light therapy to reduce inflammation, muscle recovery
- Castor oil packs for liver detox and elimination of excess estrogen
- Copper bottled water for digestion and cellular hydration
- Sunlight exposure to reset your body clock and bring it back to balance
Protocol I
Protocol II
Protocol III
Protocol IV
what are you waiting for?
Questions? Need Help?
Stay healthy abroad with Indic food wisdom, And wave goodbye to your painful diet struggles
$997
1-time payment
save $503
the Annual plan
4 x $375
Four monthly installments
Total = $1500
PAYMENT plan
Book FREE Consult Call
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